While I can’t believe it’s nearly 2016, it IS. So I thought I’d flag the remaining classes I’m teaching in case you’d like to bring some extra peace into your festive period by joining one of my small, friendly yoga classes.
Or maybe you’d like to book yourself in for the New Year.
Focusing on emotional health and wellbeing as well as strength, stamina and flexibility, they’re ideal for beginners (all levels welcome). You can find out more about my teaching style here.
I currently have two more spaces for my Yule classes on Monday 21st and Tuesday 21st December.
And I’ll be teaching on the Monday and Tuesday between Christmas and New Year – a great time to think about what you’re ready to release as well as what you want to invite into your lives and practices for 2016 and beyond.
You can view the current class schedule here.
Also, after more than a year teaching a weekly yoga class on Wednesdays at 5.30pm at DS Fitness, this Wednesday (23rd) will be my last (unless I cover).
Big thanks to Mark, David and the rest of the staff and all my students there – you’ll be in very good hands with Mina who’ll be taking over in the New Year. And if you want to take some much needed time for yourself before Christmas Eve, hope to see you there this Wednesday (this can be booked via Reception at DS Fitness).
Any questions, do let me know.