Tag Archives: Top Sante

365 Ways to Feel Better featured in this month’s Top Sante and Spirit & Destiny

365 Ways to Feel Better has been featured in Spirit & Destiny (September 2017) and Top Sante (September 2017) – both out now.

The Spirit & Destiny piece includes some of my favourite yoga poses for sleep.

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The Top Sante piece includes some of my and others’ self-care tips.

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What is your favourite yoga pose for sleep?

love,

Eve

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My and others’ tips for flourishing in Top Sante (April 2017)

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Thanks Patricia Carswell for including  some of my tips for staying motivated and on track as you make progress towards your goals. You can read the full piece here: TopSanteApril2017flourish

What helps you stay on track?

What’s your favourite example (so far) of flourishing in your own life?

Feel free to share below.

love,

Eve

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My (and others’) tips for passion for life in Top Sante (published November 2016)

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Thanks, Patricia Carswell, for including my tips for reconnecting with our passion for life in the new (November 2016) Top Sante – out now at most newsagents.

Have you made a little bit of time for something that you love and found the benefits have rippled out into your life?

Feel free to comment below.

love,

Eve

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Top Sante – my (and others’) tips on the importance of downtime (published June 2015)

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Do you find it challenging to slow down and relax? I hope these tips (in Louise Baty’s feature for Top Sante) will help.

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Metta, Eve x

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