Tag Archives: Natural Health

Pain and the mind-body connection – my Natural Health column for April 2014

NHmindbodypainApril14

Click above to read my column on pain and the mind-body connection (Published April 2014).

And get in touch if you’d like to find out how counselling or my other therapeutic mind, body, heart and soul practices can help you.

Metta x

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Complementary therapies and self care – my Natural Health column for March 2014

NHmeditationMarch14

Click above to read my column on using complementary therapies for self care (Published May 2014).

And get in touch if you’d like to find out how my therapeutic mind, body, heart and soul practices can help you.

Metta x

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Holistic self-care column in the new issue of Natural Health (April 2013)

NHApril2014holisticselfcare

My tips for using complementary therapies to help make self care a habit that will benefit everyone in your life.

Metta x

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Some benefits of Energy Psychologies my column for Natural Health (February 2014)

NaturalHealthColumnFeb14EnergyPsychology

‘Therapy doesn’t have to be painful’ – Phil Mollon, author of Energy Psychotherapy. Click above if you’d like to read the full column.

Metta x

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My Natural Health advice column (January 2013) on reaching your potential

NHcolumnJan14Potential

Click above to read my tips for manifesting your potential (and if you’re close enough to Witham, Essex and interested, get in touch about my upcoming Personal Peace workshop on creating the 2014 of your dreams.

Metta x

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