Tag Archives: Eve Menezes Cunningham

Thanks again, Chelmsford Waterstones!

Eve Waterstones Chelmsford

I had a lovely Saturday afternoon at the Chelmsford branch of Waterstones, attempting to look ‘friendly but not creepy’ as people paused to look at my book and I signed copies for those who wanted to buy one.

Looking forward to the next, at Billericay Library (click HERE) on 25th and am also now offering personalised signed copies for people who can’t get to various signings and events but want their own copy or a gift for someone else (click HERE).

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

I know, I know, but, in case you’ve started your Christmas shopping…

giftideashomepage

I can already hear the outrage. It’s only the start of November! And yet, some people LIKE to sort Christmas and other holiday shopping early. Some people (including me) are already REALLY looking forward to making 2018 the best yet.

If you’re interested, I’ve put together a few potential gift ideas – maybe treats for yourself, maybe a gift for a loved one.

My book, Sleep Yoga classes, 9 Week Chakra Coaching Programme and any integrative therapy session (ie, you can choose which you’d like to include – some coaching alongside yoga? Crystals? NLP? EFT? Meditation? Recently, I’ve been working with yoga and crystals at the same time – really interesting, powerful work) are a few potential gift ideas.

Click HERE for more information and ideas and get in touch if you have any questions.

I work with individuals and groups in Essex (Witham, Colchester and Frinton on Sea) and worldwide via Skype/Vsee and telephone.

I look forward to working with you (and your loved ones!) the rest of this year, in 2018 and beyond.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

Billericay Library book signing on Saturday, 25th November

poster

Am really pleased to be doing a book signing in the town I did a lot of growing up in. If you’re local enough to Billericay, Essex and would like to join us, please come along.

And if you have any friends, relatives, colleagues etc there who might be interested, I’d really appreciate your letting them know about this.

Hope to see you there!

And you can find out more about this and other upcoming events HERE.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

My Frinton Literary Festival workshops

EveOct17

It was SUCH a pleasure to facilitate a couple of workshops in one of my favourite places, Frinton on Sea, yesterday.

FrintonLibrary

I was offering a couple of the Community Events and was able to do two very different workshops at the library as different groups showed up in the morning and afternoon.

SeasideEarlyMorning

The morning workshop was more cognitive with a goal setting exercise that participants can apply to other areas of their lives. We did some mind/body connection work to aid confidence, too.

I had a lovely lunch break paddling, reading and enjoying the sea.

BeachLunch

FrintonBeachHuts

Then the afternoon group did some Chair Yoga and a cleansing meditation.

Both groups did a simple breath practice and chose little crystals to ground the workshops.

Gorgeous start to the week!

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

Highlights from my Colchester book launch at the delightful Tree Room

Evestanding

I adore this space. Right in the heart of Colchester town yet peaceful and quiet. When I got in touch with the owner about the possibility of having a Colchester book signing  / workshop event, I liked the space so much I decided to expand my practice from Witham (where my Feel Better Every Day Consultancy is based) to offer a few slots each week in Colchester.

On Saturday, I facilitated a yoga and meditation workshop in the loveliest space I’ve ever taught in.

Evesitting

We had a little visitor before the yoga nidra segment.

Cat

Enormous thanks, Jo, for welcoming me to your spectacular space.

JoReception

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

Avoiding overwhelm no matter what’s going on globally (Rapport July 2017)

RapporGlobalEventsJuly17

When I pitched and wrote this, I had a sneaking suspicion that it might still be topical when it ran. You can read the piece here – Rapport Resourcefulness Global Events 24

Thanks again, Marilyn Devonish, Mandy Muckalt and Linda Aspey.

What helps you when you feel overwhelmed by the news?

Feel free to share below.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

On Phoenix FM talking to Karin Ridges about 365 Ways to Feel Better and becoming a vegan

Talking about my book and going vegan PhoenixFM

In spite of efforts to not post TOO many updates about becoming a vegan (and missing Wotsits) on social media, I’ve had a lot of support for my change in lifestyle on facebook etc. When my former BBC Essex Loud Woman and presenter of  Phoenix FM’s House of Fun asked me to talk to her about the early days, I was delighted. HERE‘s our interview in case you’d like to listen.

I really hope that my key message (that everyone knows what’s right for themselves) comes across. This feels good for me but y’all know your bodies best.

Which foods help you feel best?

Feel free to share below.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail