My feature on Pilates at any age (published in My Weekly, 6/2/16)

MW6216PilatesAnyAge

Researching this, was especially awed that Joseph Pilates created this healing system while interned as an ‘enemy alien’ during WWI.

You can read more here: MW6216Pilates

Have you tried Pilates? 

What have been the biggest benefits for you?

Feel free to comment below.

love,

Eve x

facebooktwittergoogle_pluspinterestlinkedinmail

Leave a Reply

Your email address will not be published. Required fields are marked *