I just came across this short video from Australia about research showing how effective tapping (aka Emotional Freedom Technique) can be for food cravings.
Click here to view it.
If you’d like to find out more about the way I work with EFT, you can click here.
And if you’d like to try it, I recorded a short video as a book bonus (available, free, to everyone). You can click here to go to the book bonus videos and here to be directed straight to the EFT one.
Have you tried tapping?
Feel free to share below.