Feel Better Friday video: What will you put in your mightier than a vision board ‘mood box’?

Writing today’s blog is making me laugh again as I start a NEW mood box for something I’d not even considered when I filmed this on Monday.

They can be used for moods (calm? confident? peaceful? courageous? sleepy? safe?) and goals.

Use all your senses – vision, hearing, touch (fabrics, stones…), emotions, even smells and (careful not to have things that might go off) tastes.

What’s will you put in your mood box?

What will you use for it? An old shoebox that you decorate? 

Feel free to share below.

With love,



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