Category Archives: Neuro Linguistic Programming (NLP)

NLP, to me, is, at heart, about figuring out what you want and Monday seems like a great day to set an intention for the week ahead

What do you WANT to happen? (Rapport, October 2017)

Rapport Oct17 Well formed outcomes column

You can click this link to read the full piece: Quick Tips 56 Well Formed Outcomes 05

And, of course, it’s a practice to focus on what we want rather than on our fears.

What helps you?

Feel free to share below.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

My piece on using houseplants to help with goal setting (Rapport, October 2017)

Rapport Oct17 houseplants anchors

You can click this link to read the full feature: Health 56 Houseplant Anchors 10

Sometimes I feel a little guilty when I think about how hard all my houseplants work (although them simply being themselves helps me remember my own intentions so I don’t think it’s too arduous for them).

Have you used houseplants to help you with goal setting or intentions? 

Feel free to share below.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

My 365 Ways to Feel Better feature and excerpt in Coaching Today (January 2018)

CoachingTodayJan18excerpt

You can read the whole feature and excerpt by clicking this link: CoachingTodayJan18excerpt

This article appeared in the January 2018 issue of Coaching Today, which is published by the British Association for Counselling and Psychotherapy © BACP

Do you spend a lot of time prioritising others?

Would remembering your own self-care help you be MORE there for your clients and others?

Feel free to comment below.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

My piece on being kinder to ourselves this year (Rapport, January 2018)

Quick Tips Be Kinder to Yourself Jan18

Has beating yourself up every other year WORKED? How about experimenting with some kindness, acceptance and self-care this year?

You can read the whole thing by clicking this link: Quick Tips 57 Be Kinder to Yourself 05

What helps YOU?

Feel free to share below.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

I know, I know, but, in case you’ve started your Christmas shopping…

giftideashomepage

I can already hear the outrage. It’s only the start of November! And yet, some people LIKE to sort Christmas and other holiday shopping early. Some people (including me) are already REALLY looking forward to making 2018 the best yet.

If you’re interested, I’ve put together a few potential gift ideas – maybe treats for yourself, maybe a gift for a loved one.

My book, Sleep Yoga classes, 9 Week Chakra Coaching Programme and any integrative therapy session (ie, you can choose which you’d like to include – some coaching alongside yoga? Crystals? NLP? EFT? Meditation? Recently, I’ve been working with yoga and crystals at the same time – really interesting, powerful work) are a few potential gift ideas.

Click HERE for more information and ideas and get in touch if you have any questions.

I work with individuals and groups in Essex (Witham, Colchester and Frinton on Sea) and worldwide via Skype/Vsee and telephone.

I look forward to working with you (and your loved ones!) the rest of this year, in 2018 and beyond.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

Billericay Library book signing on Saturday, 25th November

poster

Am really pleased to be doing a book signing in the town I did a lot of growing up in. If you’re local enough to Billericay, Essex and would like to join us, please come along.

And if you have any friends, relatives, colleagues etc there who might be interested, I’d really appreciate your letting them know about this.

Hope to see you there!

And you can find out more about this and other upcoming events HERE.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

Feel Better Every Day on Sea – sessions now available in Frinton

Feel Better Every Day on Sea

My main client space remains Witham, with the Feel Better Every Day Consultancy on the high street but, in recent months, I’ve been offering a few sessions a week from Colchester (and am starting teaching a Sleep Yoga class there in January).

As of this week, am delighted to be offering a few sessions a week from Frinton on Sea on Essex’s Sunshine Coast. The Connaught Clinic is just a few moments from the seafront and a short walk from the station.

Connaught Clinic

 Find out more HERE and, of course, let me know if you have any questions or would like to book an initial session with me.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

Avoiding overwhelm no matter what’s going on globally (Rapport July 2017)

RapporGlobalEventsJuly17

When I pitched and wrote this, I had a sneaking suspicion that it might still be topical when it ran. You can read the piece here – Rapport Resourcefulness Global Events 24

Thanks again, Marilyn Devonish, Mandy Muckalt and Linda Aspey.

What helps you when you feel overwhelmed by the news?

Feel free to share below.

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail

Book signing and yoga and meditation workshop at the Tree Room, Colchester

TreeRoomSigningPoster30917

Am delighted to not only be doing a book signing (free) with yoga and meditation workshop (£5) at Colchester’s beautiful Tree Room (click HERE for more information), but to be offering some sessions from Colchester (initially Monday evenings) alongside my Witham practice.

 If you’d like to join us for the book signing, I look forward to seeing you then.

Spaces are limited for the yoga and meditation workshop so please get in touch (click HERE) to check availability and book your space today.

It’s for all levels and beginners are especially welcome.

And if you’d like to find out about booking a session with me, for integrative clinical supervision, counselling, therapeutic coaching, EFT, NLP, yoga, meditation, working with crystals and more, click HERE.

I hope to see you there!

love,

Eve

facebooktwittergoogle_pluspinterestlinkedinmail