Some clips from my studio guest slot at the British Association for Counselling and Psychotherapy (BACP) Private Practice conference on trauma last month

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I really enjoyed joining Anne Scoging and Karen Lloyd after Michael Gavin’s workshop on self-care and trauma at BACP’s trauma conference last month. And now I’ve figured out how to edit online video (I feel like a technological genius but know that I’m far from it), I can share some clips which I hope you’ll find interesting.

Introduction to the way I work (and how no one’s broken beyond repair) – click here to watch

How to tune into our bellies when we may be filled with self-loathing about our bellies – click here to watch

Some tips for embodied self-care for counsellors and other caring professionals – click here to watch

Another quick tip for embodied self-care – click here to watch

How EFT can be helpful in trauma work – click here to watch

More on how EFT can be helpful – click here to watch

Click here to register for the fuller conference webcast.

Feel free to comment below and to share your own top tips for self-care, too.

love,

Eve x

 

 

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