Now booking for September’s Yoga Therapy for the Mind 8 Week Course for Stress, Anxiety and Depression

My next Yoga Therapy for the Mind 8 Week Course for Stress, Anxiety and Depression starts on Monday, 8th September.

POSTERytftm8wcJune14

If you’re local (enough) to Witham, Essex, and would like to learn how to use your body, breath and mind to retrain your nervous system and brain, offering immediate relief and long lasting (with practice) benefits, get in touch to find out more or visit http://yogatherapyessex.co.uk/.

Metta x

facebooktwittergoogle_pluspinterestlinkedinmail

Leave a Reply

Your email address will not be published. Required fields are marked *